Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Hi mama, Today, we’re tackling one of the universal challenges of motherhood… getting out of the house with little kids without losing your sanity. Remember those days when leaving for a “quick errand” required 47 steps, two outfit changes, and a miracle? This one’s for you. As the holidays approach, errands multiply faster than the glitter in your living room. Between shopping, concerts, cookie swaps, and school events, it’s a lot. But here’s the thing: with a few intentional systems and mindset shifts, you can make it easier… and dare I say, enjoyable. Inside This Episode, We’ll Talk About: ✔️ How to simplify packing with a grab-and-go “mini bag” ✔️ The magic of “entertainment packs” for different ages ✔️ Snack strategies (because snacks = sanity) ✔️ The “load the car first” trick every mom needs to know ✔️ Car kits, toy rules, and timing tips that make errands smoother ✔️ Mindset shifts that help you laugh through the chaos instead of crying through it Because here’s the truth… some days will still be messy. Someone will spill, cry, or refuse to bend their legs into the car seat (we’ve all been there). But with a plan, a snack stash, and a sense of humor, you can survive even the most chaotic Target run. And mama, if the holiday season has you juggling lists, shopping, and school events, grab my 🎁 free Christmas Planning Made Simple Guide 🎁 filled with checklists, planning pages, and sanity-saving shortcuts to help you stay organized and actually enjoy the season. 🎄✨ 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟   💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Today’s episode is a gentle reminder to slow down and breathe… because sometimes, the bravest thing you can do is just handle this moment. 💭 “Take it all one moment at a time. You don’t have to have the whole day figured out to handle this minute.” — Morgan Harper Nichols We all know those mornings…  the chaos, the missing shoes, the endless lists running through your head before your first sip of coffee. Especially during the holiday season, the mental load feels heavier than ever. But here’s your reminder: you don’t need to have it all together. You just need to handle what’s in front of you. Inside This Episode, We’ll Talk About: ✔️ How to stop spiraling when your to-do list feels endless ✔️ The power of focusing on one “next right thing” ✔️ Why presence creates peace (even in the chaos) ✔️ How to reframe your morning overwhelm into mindfulness ✔️ Small mindset shifts to ease the holiday stress and reclaim calm Because peace doesn’t come from controlling everything… it comes from learning to breathe through the moments that matter most. 💛 This Week’s Mindset Challenge: When overwhelm hits… whether it’s during the morning rush, the holiday hustle, or that endless mental checklist…  pause and say to yourself: ✨ “I don’t need to handle the whole day. I just need to handle this moment.” ✨ Then do the next small thing… and celebrate it. You’re not behind, you’re human. You’re doing your best…and that’s more than enough. 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi mama, We’re heading full steam into the holiday season… the cozy sweaters, the peppermint lattes, the twinkly lights… and with it comes the reminder that this season is about more than gifts and glitter… it’s about giving. And not just us as adults… but our kids, too. In today’s episode, we’re talking all about how to teach your kids to give back and simple ways to make generosity part of your family’s holiday traditions. From painted pumpkins for seniors to kindness advent calendars and Elf Box donations, I’m sharing 12 heartfelt ways your family can spread cheer…and model compassion…without adding chaos to your already-full plate. Because mama, the holidays aren’t about perfection. They’re about presence. And when your kids see you giving back, they learn that the best gifts aren’t the ones wrapped under the tree… they’re the ones wrapped in kindness. 🎁 Inside This Episode, We’ll Talk About: ✔️ Why giving back creates deeper family connection ✔️ How to model kindness and generosity for your kids ✔️ 12 fun and meaningful ways your family can give back this holiday season ✔️ Easy service ideas for all ages… from preschoolers to teens ✔️ How to turn giving into a family tradition (not just a one-time thing) 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟   💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, We’re stepping into the cozy magic of the holiday season… the time for gratitude, giving, and a little extra grace (for others and ourselves). Between the chaos of school events, endless to-do lists, and “Who’s bringing dessert?” group texts, it’s easy to forget what this season is really about: kindness. This week, we’re centering our hearts around this powerful quote from Anne Frank: 💭 “You can always give something, even if it is only kindness.” Because kindness doesn’t cost a dime… and yet, it has the power to transform how we experience the holidays. In this episode, we’ll explore how to model kindness for our kids, find calm amidst chaos, and make this season more meaningful without adding anything to our to-do list.   💬 Inside This Episode, We’ll Talk About: ✔️ How to slow down and find gratitude in the simplest moments ✔️ Why kindness is the most meaningful gift you can give ✔️ Ways to teach your kids to give back without spending money ✔️ Small daily acts of kindness that shift your family’s energy ✔️ How choosing kindness (even toward yourself) makes the holidays lighter 💛 This Week’s Mindset Challenge: Every day this week, find one small way to “give something.” It could be your time, your patience, your smile, or your grace. ✨ Compliment a tired mom at pickup. ✨ Thank a delivery driver. ✨ Let your kids see you forgive yourself out loud. ✨ Pause before reacting when stress hits. Kindness multiplies… and it always finds its way back to you. 💫 📣 Join the Conversation: I’d love to hear what you’re doing this week to give kindness! Come share inside our free Facebook community,  Work-Life Balance For Working Moms, and inspire another mama who might need your reminder. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Ever notice how your mood can shift the whole energy in your home? One snippy email at work… one traffic jam… one long day…and suddenly everyone feels it. But what if you could catch those moments before they spiral? That’s what today’s episode is all about: self-awareness… the quiet superpower that helps you show up with more patience, presence, and peace. In this episode, Kerri gets real about her own wake-up call (spoiler: it involved her mom, sister, and a tough dose of honesty), and how that moment completely shifted how she approaches stress, work, marriage, and motherhood. You’ll learn: ✨ What self-awareness really means (and what it’s not) ✨ How to pause and check in with your emotions before they spill over ✨ Why “mirror moments” are the secret to stronger relationships ✨ How small shifts… like journaling, mindful transitions, and deep breathing… can change the tone of your entire day ✨ Why being self-aware makes you not just a better mom, but a happier one Kerri also shares her favorite real-life practices for catching negative energy before it spreads, plus how she’s learning (in progress!) to bring more light into every room she walks into. Challenge of the Week: Pause once today and ask yourself: 1️⃣ How am I feeling right now? 2️⃣ How is this affecting how I’m showing up? 3️⃣ What’s one small shift I can make in this moment? Then, write down what you notice. The goal isn’t perfection… it’s presence. 💫 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life …your messages truly mean the world to me. 🌟 📣 I’d love to hear what shift you are making this week! Come share inside our free Facebook community Work-Life Balance For Working Moms… you might just inspire another mama. ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: https://www.momwifecareerlife.com/ Book a Time Management Coaching Session      

Hi Mamas, This week, we’re diving deep into one of the most important skills every working mom can develop: self-awareness. Because real growth doesn’t happen when you simply notice what’s happening to you… it happens when you notice how you’re showing up in it. We’re breaking down this quote by  Maya Angelou… “Do the best you can until you know better. Then when you know better, do better.” Inside This Episode, We’ll Talk About: ✔️ How to give yourself grace for past mistakes and moments of overwhelm ✔️ Turning self-awareness into intentional action (without needing to be perfect) ✔️ Letting go of judgment… toward others and yourself ✔️ Real-life examples of “doing better” as a mom, wife, and professional ✔️ A mindset shift that turns guilt into growth 💛 This Week’s Mindset Challenge: ✨ Notice one area this week where you’ve “learned better.” Maybe it’s how you manage your mornings, react to stress, or judge that mom at drop-off who clearly had one of those mornings. Then ask yourself: What does “doing better” look like in this area…today? Keep it small. Maybe it’s pausing before reacting, saying no without guilt, or putting your phone down and being fully present. Remember… growth isn’t about being flawless; it’s about giving yourself grace for the woman you were yesterday and trying to do just a little better today. 📣 Join the Conversation: I’d love to hear where you’re practicing “knowing better and doing better” this week! Come share inside our free Facebook community,  Work-Life Balance For Working Moms, and inspire another mama who might need your reminder. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session      

Hi Mamas, Let’s be real… mom life can feel like a juggling act on roller skates… during an earthquake. Between work deadlines, family responsibilities, and that never-ending mental load, it’s easy to forget what actually makes you feel good. In this episode, I’m sharing 10 simple things I’ve done lately that have made a big difference in my mood, my mindset, and my day-to-day life. From hiring a cleaning person to buying the bigger jeans (yep, we’re going there), to rediscovering small joys like walking in silence or sipping coffee from my Magnolia mug… these real-life changes have helped me feel more calm, confident, and present. You don’t need a total life overhaul, mama. You just need one small shift that helps you breathe easier, smile more, and remember you matter too. 💛 You’ll hear: ✨ How I finally stopped feeling guilty for hiring help ✨ Why buying bigger jeans helped me reclaim confidence ✨ The small mindset shift that changed how I see clutter ✨ The powerful benefits of walking and driving in silence ✨ Why doing what makes you happy isn’t selfish… it’s self-care Whether you’re a working mom trying to manage a career, a home, and your sanity… or you’re just craving a little inspiration to feel lighter and happier again… this one’s for you. 🎧 Grab your coffee, take a deep breath, and tune in. Then, challenge yourself to do one thing this week that makes you feel better — because you deserve it. 🎅Grab your Christmas Planning Guide here… Christmas Planning Guide! 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life …your messages truly mean the world to me. 🌟 📣 I’d love to hear what you accomplish in your Power Hour! Come share inside our free Facebook community Work-Life Balance For Working Moms… you might just inspire another mama. 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: com Book a Time Management Coaching Session    

Hi Mamas, This week’s Monday Mindset is a little reminder that your happiness isn’t a luxury… it’s fuel. 💭 “Do more of what makes you happy.” — Unknown We talk about: ✔️ Why happiness isn’t selfish… it’s essential. ✔️ How to weave small moments of joy into your busy days. ✔️ Why you don’t need permission or a special occasion to feel good. ✔️ The ripple effect your joy has on your family. ✔️ Simple ways to reconnect with what lights you up. Because mama, you don’t need a new life to feel happier… you just need to start noticing what already brings you joy… and do more of it. 💛 This Week’s Mindset Challenge: Grab a sticky note or open your notes app and list three things that genuinely make you happy. Then pick one and make space for it this week… schedule it, protect it, and enjoy it guilt-free. Happiness doesn’t have to wait until your to-do list is done. It starts with one small, intentional choice. 📣 Come share your “happy list” with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mama, Today’s episode is all about one of my favorite time management strategies: the Power Hour. This is the secret weapon that helps busy working moms like us get laser-focused and actually make progress on the things that matter most… even when time feels scattered into tiny fragments. Inside This Episode, We’ll Talk About: ✔️ What a Power Hour is and why it works for moms ✔️ Different ways to structure your Power Hour depending on your season of life (morning, nap time, after bedtime, or in-between kids’ activities) ✔️ Examples of how to use a Power Hour… for household management, work projects, passion projects, or even self-care ✔️ The 4 steps to making your Power Hour truly effective: pick your focus, remove distractions, set a timer, and celebrate the win ✔️ How to protect your Power Hour by setting boundaries and creating distraction-free focus   📱Grab your free Tech Time-Out for Moms Guide… it will help you set those boundaries so you can truly focus during your Power Hour! 📱   💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life …your messages truly mean the world to me. 🌟 📣 I’d love to hear what you accomplish in your Power Hour! Come share inside our free Facebook community Work-Life Balance For Working Moms… you might just inspire another mama. 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: com Book a Time Management Coaching Session        

Hi Mamas, This week’s Monday Mindset Reset is anchored in a quote from Tony Robbins that hits especially hard as we close out the year: 💭 “Where your attention goes, your energy flows.” - Tony Robbins The year is winding down, and I know there are things you still want to accomplish before that ball drops. I don’t want you giving up on yourself. I’m here to help you get your life in order… your schedule, your calendar, your priorities… so you create time and space for what matters most. And once you have that time? I want you to know how best to use it. That’s why this week I’m teaching one of my biggest time management tips: The Power Hour. But before we dive into the details tomorrow, we’re starting today with this powerful mindset shift. Inside This Episode, We’ll Talk About: ✔️ Why your attention determines where your energy goes ✔️ How scattered attention leads to drained energy and overwhelm ✔️ What happens when you shift your focus to one meaningful thing at a time ✔️ A simple challenge to help you finish the year strong and intentional ✔️ A preview of tomorrow’s episode where I’ll break down exactly how to use a Power Hour 💛 This Week’s Mindset Challenge: Each morning this week, write down the one thing you want your attention to flow toward. When distractions pull at you, pause and ask: “Where is my attention right now?” Redirect it back to that one thing, and watch how your energy shifts. 📣 I’d love to know…what’s your “one thing” for today? Come share inside our free Facebook community Work-Life Balance For Working Moms… your idea might inspire another mama to finish her year strong! ⭐ If this episode gave you perspective, please take a moment to leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show and step into living with more joy, focus, and balance! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session  

Hi Mamas, This week’s episode is for every working mom who’s ever tried to enjoy dinner with her family while mentally rewriting an email or replaying a meeting in her head. 🙋‍♀️ (Yes, guilty over here too!) The problem? Our brains crave closure. If a task or conversation feels unfinished, it follows us home. That’s why even after you “clock out,” your mind is still spinning. But there are intentional ways to reset… so you can show up fully at home and give your best energy to what matters most. Inside This Episode, We’ll Talk About: ✔️ Why presence at home starts with presence at work ✔️ My personal end-of-day shutdown routine that helps me truly clock out ✔️ How to use a “fake commute” when you work from home to transition your brain ✔️ The power of gratitude, mindful arrival, and evening rituals to create closure ✔️ What to do when stressful moments at work linger in your head all night Because mama, you don’t get a medal for answering emails at 9:47 p.m… but you will remember bedtime stories, Friday night pizza, and laughing with your family. Work is part of your story, but it isn’t the whole book. 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life …your messages truly mean the world to me. 🌟 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session

Hi Mamas, This week’s Monday Mindset Reset is anchored in a quote that every working mom needs as a reminder: 💭 "Wherever you are, be all there." — Jim Elliot Because let’s be real… closing your laptop doesn’t automatically close the “work” tab in your brain. Emails, meetings, and unfinished to-dos love to follow you into family dinner, bedtime routines, and even your dreams. And that’s why this episode is all about how to detach from work at the end of the day and intentionally switch your brain into family mode… so you can stop half-listening to your kids while mentally editing tomorrow’s PowerPoint and start being fully present in the moments that matter most. Inside This Episode, We’ll Talk About: ✔️ Why presence matters more than perfection for working moms ✔️ How being fully present at work helps you leave guilt-free at 5:00 ✔️ Simple rituals that help you mentally shut down from the workday ✔️ Why presence at home is a gift… to your family and to yourself ✔️ A free resource (Meal Planning Made Simple) to make evenings easier so you can focus on connection, not “what’s for dinner?”   💛 This Week’s Mindset Challenge: Choose one moment this week where you will be all there. ✅ Family dinner at the table ✅ Saturday morning pancakes ✅ Bedtime story snuggles Put everything else aside… emails, scrolling, the to-do list… and give that moment your full attention. Notice how much lighter and calmer it feels to be fully present instead of half-distracted. 📣 I’d love to hear: what moment are you choosing to be all there for this week? Come share inside our free Facebook community Work-Life Balance For Working Moms…your idea just might inspire another mama who needs that reminder too! ⭐ If this episode gave you a little perspective, please take a moment to leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show and start living with more joy, too! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session  

Hi Mamas, Today’s episode is a little heavier, but it’s one of the most important conversations we can have. After recently losing a dear friend, I’ve been reflecting deeply on the lessons loss teaches us. These are reminders we all need: to stop waiting, to live with intention, to savor the little things, and to love loudly and unapologetically. Loss shakes us awake. It reminds us that tomorrow isn’t promised and the “perfect time” doesn’t exist. So instead of waiting for someday, we need to live today. ✨ In this episode, I share 10 powerful lessons loss has taught me: Make your health a priority (yes, book the mammogram!) Save for tomorrow, but don’t miss today Take the trip… big or small, it’s always worth it Forgive quickly and set yourself free Say the words now: “I love you,” “I’m proud of you” Be present in the everyday moments Live with intention… align your calendar with your values Don’t take people for granted… cherish your loved ones Dreams deserve action… start now, even messy Don’t assume you have time… today is the gift This episode is dedicated to my beautiful friend Mare. Her light, love, and resilience are a reminder to live fully, laugh often, and love deeply. 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: com Book a Time Management Coaching Session      

Hi Mamas, Grab your FREE Ticket to the CEO Mom Breakthrough Summit here This week’s Monday Mindset Reset is a tender one. 💕 We’re anchoring ourselves in a quote that feels especially powerful after experiencing the loss of a friend: 💭 “You cannot add more years to your life, but you can add more life to your years.” — Unknown Loss has a way of shaking us awake. It reminds us that tomorrow isn’t guaranteed, and that waiting for “someday” only robs us of today. This episode is all about how to live more fully now… in the little moments, in the ordinary days, and in the choices that bring more joy, connection, and intention into your life. Inside This Episode, We’ll Talk About: ✔️ Why “someday” thinking keeps us stuck in busyness and guilt ✔️ How to add more joy and presence to the everyday moments you already have ✔️ Why your health (yes, including that mammogram!) is part of living fully ✔️ Simple mindset shifts that help you celebrate ordinary days as extraordinary ✔️ How to choose joy even in the middle of chaos Because mama, you don’t know how many years you get… but you do get to choose how you live the ones you have. 💛 This Week’s Mindset Challenge: Find one small way every single day to add more life to your years. It doesn’t have to be big or expensive—it just has to be intentional. ✅ Sip your coffee outside for five minutes before the day begins ✅ Put on music and have a silly dance party with your kids ✅ Send a “just because” text to a friend telling her you love her Those small things add up to a life that feels full… not just busy. 📣 I’d love to hear what you’re doing this week to add more life to your years! Come share inside our free Facebook community Work-Life Balance For Working Moms and inspire another mama who might need your reminder. ⭐ If this episode gave you a little perspective, please take a moment to leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show and start living with more joy, too! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session      

Hey mamas, Today we’re flipping the script on one of the most overused (and misunderstood) phrases out there: work-life balance. For years, we’ve been told to picture balance like a scale… work on one side, life on the other, perfectly even. But here’s the problem: that image sets us up for guilt, burnout, and disappointment. Because your job should never weigh the same as your entire life. In this episode, I share a fresh perspective I use with my coaching clients: balancing stones. Instead of a scale, picture those beautiful stacks of rocks you see at the beach or on a hike. Each stone is a different size and shape… some massive, some tiny. And yet, when carefully placed, they create something stable and beautiful. That’s what balance actually looks like. Not equal weight, but intentional placement. What You’ll Learn in This Episode: ✨ Why the traditional idea of work-life balance doesn’t work (and what to do instead) ✨ How to identify your personal “stones”… the roles and values that matter most in your life ✨ Which stones belong at the foundation of your stack (hint: it’s not work or house chores) ✨ Why health and self-care aren’t selfish extras but essential stabilizers ✨ The small, everyday stones that bring the biggest joy and stability ✨ Three practical ways to keep your “stack” from wobbling or crashing down Episode Highlights: The Foundation Stone: Why family, health, and core values should anchor your life. The Big Stones: Work, marriage, spirituality, passions, and house maintenance… and how to keep them in their proper place. The Small Stones: Why little moments (like a walk, coffee with a teen, or a bedtime story) often bring the most stability. 3 Tips for Balance: Rebuild regularly, check your base, and accept the wobble. My Challenge for You: Grab a notebook and write down your stones. Which ones are the biggest? Which is your foundation? Where do you need to restack? Because balance isn’t about perfection… it’s about intention. And when you choose your stones with care, you can build a life that’s stable, beautiful, and uniquely yours. 👉 Come share your stones inside our free Work-Life Balance for Working Moms Insider Facebook community. It’s where we laugh, connect, and cheer each other on as we balance this wild and wonderful life together. 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life… your messages truly mean the world to me. 🌟 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, This week’s Monday Mindset Reset is inspired by a whirlwind of a week… but in the best way. I was asked to be a virtual guest speaker at the CEO Mom Breakthrough Summit… a space for moms who are chasing their dreams, building businesses, and still choosing to be present, intentional mamas. What an honor to be included! My contribution to the summit was a 30-minute workshop where I teach my Meal Planning Made Simple method. Which sounds simple… but behind the scenes it meant creating a workshop from scratch, building the presentation, recording, teaching myself to edit video for the first time, and submitting it on deadline… all while still working my corporate job, managing kids’ activities, fitting in a date night with Russ, and keeping up with life. But this week wasn’t just about cranking out a workshop… it was about navigating it all without losing my mind. Which brings me to today’s quote from Jana Kingsford: 💭 “Balance is not something you find, it’s something you create.” Inside This Episode, We’ll Talk About: ✔️ Why balance doesn’t just “show up” once life calms down ✔️ The truth about creating balance in the middle of chaos ✔️ Real-life examples of what balance looks like for moms in different seasons ✔️ How to let go of perfection and embrace intention This Week’s Mindset Challenge Grab a notebook… or even just your Notes app… and write down one small action each day this week that helps you create balance. Examples: ✅ Lay out tomorrow’s clothes tonight ✅ Say no to an extra work meeting ✅ Take 10 quiet minutes with your coffee instead of scrolling By the end of the week, you’ll have 7 intentional steps toward balance… and mama, you’ll feel the difference. 📣 I’d love to hear from you! What’s one small action you are going to take this week? Share it inside our free Facebook community Work-Life Balance For Working Moms… because your idea just might inspire another mama to set down her own heavy load. ⭐ If this episode gave you a little breathing room, please take a moment to leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show and start creating balance, too! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Are you tired of feeling like you’re running a never-ending marathon between work, home, and family? The truth is… you don’t have to do it all. In this week’s episode, I’m walking you through 12 things you can start outsourcing right now to reclaim your time and sanity. Inside this episode, we cover: ✔️ How outsourcing grocery shopping & meal prep saves hours every week ✔️ Why hiring help for house cleaning, laundry, or errands isn’t indulgent—it’s smart ✔️ Creative, budget-friendly ways to swap childcare or delegate tasks to neighbors and teens ✔️ The game-changing power of financial coaching (and why I recommend Budget Besties!) ✔️ Little-known outsourcing ideas like pet care, home organization, and seasonal yard work Mama, outsourcing is not weakness… it’s wisdom. Every time you let something go, you’re saying my time matters, my energy matters, and I deserve to live a life that feels good, not just one that feels like survival. 💛 This Week’s Mindset Challenge: Pick one thing on your list that you can outsource or delegate this week. Big or small… it doesn’t matter. Feel the relief of lightening your load and notice how much more present and peaceful you feel. 📣 Come share in our free Facebook community, Work-Life Balance for Working Moms, what you’re outsourcing first! Your idea might inspire another mom to breathe easier too. ⭐ If this episode gave you permission to let go of something, please leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 👩‍💻 Resources & Links Mentioned Grab my Meal Planning Made Simple Guide Stress Free Weeknight Dinners Guide… the exact system I use to plan dinners in 10 minutes a week Budget Besties Simplified Budgeting System grab their beautiful, clean budgeting system that will help you tell your money where to go instead of wondering where it went! Tell them Kerri sent you 😊 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, This week’s Monday Mindset Reset is all about lightening the load you carry… and we’re anchoring it with this powerful reminder: 💭 “The key to success is in not doing it all yourself. Delegate.” — Unknown If you’ve ever felt like the weight of the household, the workplace, and the never-ending to-do list is resting squarely on your shoulders (🙋‍♀️ hello, every mom ever)… this one’s for you. Inside this episode, we’re talking about: ✔️ Why doing it all yourself is not the badge of honor it’s made out to be ✔️ The mindset shift that makes delegation feel less like “slacking” and more like self-love ✔️ How outsourcing (big or small) can bring you back peace, energy, and sanity ✔️ Why good leaders, thriving businesses… and yes, thriving moms… never do it all alone ✔️ Practical examples of what you can start delegating today (without the guilt) Because here’s the truth: You don’t get extra mom points for martyrdom. No one’s handing out gold stars for folding socks at midnight while everyone else sleeps. Delegation is not weakness…it’s your secret superpower. 💛 This Week’s Mindset Challenge: Pick one thing you can delegate this week. Just one. — Maybe it’s asking your kids to unload the dishwasher. — Maybe it’s letting your partner handle soccer drop-off. — Maybe it’s hiring a cleaning service once a month. — Or maybe it’s finally outsourcing that one thing at work that drains you the most. Whatever you choose, let yourself feel the freedom that comes when you stop carrying it all alone. 📣 I’d love to hear from you! What’s one thing you’re going to start delegating or outsourcing this week? Share it inside our free Facebook community Work-Life Balance For Working Moms… because your idea just might inspire another mama to set down her own heavy load. ⭐ If this episode gave you a little breathing room, please take a moment to leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show and start creating balance, too! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hey mamas, September is officially here! That means cozy sweaters, Friday night football games, pumpkin spice everything… and of course, calendars that fill faster than your kids’ snack bowls after school. Between back-to-school chaos, busier work schedules, and all the seasonal extras (looking at you, permission slips and soccer gear), fall can feel like one giant juggling act. That’s why in today’s episode, I’m breaking down 9 practical, sanity-saving routines to help you feel more organized, less overwhelmed, and actually able to enjoy this season. We’ll cover: The Weekly Planning Power Hour that keeps everyone on the same page Night-before prep that makes mornings smoother (and less shouty) A grounding morning routine that’s just for YOU The after-school rhythm that cuts down on meltdowns and hangry chaos An evening reset that sets your tomorrow-self up for success A simple bedtime wind-down that helps everyone sleep better Sunday prep routines that stop the “we’re missing a cleat” panic Realistic meal prep shortcuts (no 27 Tupperwares required!) The one self-care non-negotiable you need this season These aren’t rigid, Pinterest-perfect systems. They’re real-life routines that work for working moms who are juggling jobs, homes, kids, and everything in between. ✨ What You’ll Learn in This Episode How to adjust your routines as seasons (and schedules) change Simple planning strategies to reduce mid-week stress and resentment Ways to create smoother mornings and calmer evenings Why meal prep doesn’t have to be overwhelming How to build in non-negotiable self-care without guilt 👩‍💻 Resources & Links Mentioned Grab my Meal Planning Made Simple Guide Stress Free Weeknight Dinners Guide… the exact system I use to plan dinners in 10 minutes a week 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life ...your messages truly mean the world to me. 🌟 💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐⭐⭐⭐⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! ⭐⭐⭐⭐ 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session

Hi Mamas, This week, we’re anchoring our Monday Mindset Reset with a quote from Darren Hardy that I think every working mom needs taped to her coffee maker: 💭 "A daily routine built on good habits is the difference between success and failure." Think about it…your routines are like the quiet scaffolding that holds up your entire day. They don’t have to be perfect, fancy, or Pinterest-worthy… they just need to work for you. And when they do, life feels less like you’re constantly putting out fires and more like you’re steering the ship. Inside This Episode, We Talk About: ✔️ Why routines are not about restriction—they’re about freedom ✔️ How good habits give you energy back instead of draining it ✔️ Small, high-impact routines that can make your fall calmer and more intentional ✔️ How to avoid “all-or-nothing” thinking when life interrupts your best-laid plans ✔️ A mindset shift that will make your routines stick long-term Whether you’re juggling back-to-school schedules, prepping for the holidays, or just trying to remember if you switched the laundry (spoiler: you didn’t)… this episode will help you see routines not as another “should,” but as your secret weapon for peace and productivity. 💛 Weekly Mindset Challenge: Pick ONE small habit you can weave into your day this week that would make your life easier. — Maybe it’s a 10-minute evening reset to clear the kitchen counters. — Maybe it’s setting out your clothes the night before. — Maybe it’s a standing Sunday meal-planning date with yourself and your favorite mug of tea. Whatever it is, start small and do it consistently. Because success isn’t built overnight… it’s built in the little things you repeat every day. 📣 I’d love to hear what routine you are setting up this week! Come share it in our free Facebook community Work-Life Balance for Working Moms  so we can cheer you on (and maybe borrow a brilliant idea or two!). ⭐ If this episode gave you a little breathing room, please take a moment to leave a 5-star review on Apple Podcasts or Spotify — your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session